Motivated's Journal, 04 January 2011

149. Weeeeeeeeeeeeeeeeeee! only one day late for my own 2 lb challenge. Went out to eat a Legal Seafoods and had a great rice/shrimp/brocolli meal. The rice unfortunately was soaked in oil so I took a couple of bites and left the rest. Still valued it at a 3T oil meal which took most of my daily points. Had popcorn for dinner and REALLY wanted to keep eating but had 2 small apples instead. I love WW in this regard--even 'mistakes' can be recovered from--if not on the same day, by the very next one.
149.8 lb Lost so far: 6.2 lb.    Still to go: 14.8 lb.    Diet followed 100%.
on diet Weight Watchers   losing 4.2 lb a week

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