Weigh In record (no journal entry) for 10 January 2014
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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1390 kcal
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Fat: 84.38g | Prot: 110.18g | Carb: 56.50g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg. Lunch: Bariatric Advantage High Protein Meal Replacement - Chocolate. Dinner: Outback Steakhouse Outback Special (9 oz), Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse House Salad - Honey Mustard Dressing, Outback Steakhouse House Salad. more...
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gaining 21.0 lb a week
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