madjack8's Journal, 03 January 2011

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Weigh In record (no journal entry) for 03 January 2011

226.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 January 2011:

742 kcal

Fat: 8.07g | Prot: 104.68g | Carb: 61.16g. Breakfast: Coffee (Brewed From Grounds), banana. Lunch: portabella, portabella, tuna. Dinner: Cabbage, Cooked Broccoli. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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madjack8's Journal, 03 January 2011

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