ljstunaway's Journal, 15 December 2020

182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

---

1375 kcal

Fat: 60.77g | Prot: 57.20g | Carb: 150.53g.   Breakfast: Calavo Avocado, Feta Cheese , Fried Egg. Lunch: Italian Sausage, Spinach , Penne. Dinner: Buitoni Three Cheese Tortellini. more...

2598 kcal

Activities & Exercise: Spinning - 10 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...