ljstunaway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2021
Mon 2nd: 939 * 63%
fat: 30.10g
|
protein: 55.47g
|
carbs: 132.97g
1253*  314
Sun 1st: - - 2222* -
July 2021
Sat 31st: - - 1644* -
Fri 30th: - - 1658* -
Thu 29th: - - 2114* -
Wed 28th: - - 1676* -
Tue 27th: - - 1740* -
Mon 26th: - - 1905* -
Sun 25th: - - 2465* -
Sat 24th: - - 1678* -
Fri 23rd: - - 2101* -
Thu 22nd: - - 1647* -
Sat 17th: - - 1698* -
Wed 14th: - - 1667* -
Tue 13th: - - 1645* -
Mon 12th: - - 1658* -
Sun 11th: - - 2071* -
Sat 10th: - - 2155* -
Fri 9th: - - 1668* -
Thu 8th: - - 2823* -

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