rckizza's Journal, 14 December 2020

BodyTrace
135.6 lb Lost so far: 7.7 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2020:
602 kcal Fat: 12.99g | Prot: 36.24g | Carb: 84.85g.   Breakfast: Sugar, Lipton Black Tea Bags, Boiled Egg. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Birds Eye Oven Roasters Broccoli & Cauliflower, Sweet Potato , Baked or Broiled Fish. Snacks/Other: Sugar, Lipton Black Tea Bags. more...
steady weight

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