charlugo04's Journal, 13 January 2009

Feeling pretty good today! I hit one week today which makes me really excited. I have decided to wait to weigh myself until I hit 2 weeks. I figure that might be more encouraging rather than weighing too often. My husband weighed in this morning and the lbs. have started dropping for him, that motivates me even more.

Diet Calendar Entry for 13 January 2009:
663 kcal Fat: 40.72g | Prot: 61.98g | Carb: 10.46g.   Breakfast: boiled egg, Atkins Advantage Chocolate Delight Shake. Lunch: salad dressing, cheese, lettuce. more...

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