Weigh In record (no journal entry) for 11 December 2020
|
120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2020:
|
1300 kcal
|
Fat: 49.16g | Prot: 75.75g | Carb: 143.00g.
Breakfast: Beatrice 0% Skim Milk, General Mills Original Cheerios. Lunch: Tim Hortons Chicken Strips, Tim Hortons Iced Capp with Milk (Small). Dinner: Selection Brownies, Beef Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|