Weigh In record (no journal entry) for 07 January 2014
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227.5 lb
Lost so far: 0 lb.
Still to go: 117.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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501 kcal
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Fat: 8.34g | Prot: 16.04g | Carb: 91.30g.
Breakfast: Leichter Genuss Fruchtjoghurt, Banane, Vitalis Knuspermüsli. more...
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losing 0.2 lb a week
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