Bizou's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
163.8 lb Lost so far: 0.2 lb.    Still to go: 23.8 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2011:
1638 kcal Fat: 65.69g | Prot: 83.08g | Carb: 189.65g.   Breakfast: Low Sodium 100% Whole Wheat Cracker, peanut butter, milk, toast, water, coffee. Dinner: water, milk, Brussel sprout, potato, pork roast. Snacks/Other: peanut butter, toast, babybel cheese, 3 Musketeers, Pepsi, milk. more...
1794 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 1.4 lb a week

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