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Okay, first day I should have eaten breakfast and I didn't. Geesh, I get busy and just plain forget. I am not hungry first thing in the morning, gonna have to work harder at it.
Diet Calendar Entry for 01 January 2011:
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687 kcal
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Fat: 25.32g | Prot: 79.22g | Carb: 35.39g.
Breakfast: Platinum Hydro Whey, Milk (1% Lowfat with Added Vitamin A), Espresso Coffee. Lunch: blackberries, fage greek yogurt. Snacks/Other: deli sliced roast beef, pickle, sharp chedder cheese. more...
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