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Dinner 365 kcal
Diet Calendar Entries for 04 December 2020:
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1889 kcal
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Fat: 42.45g | Prot: 73.52g | Carb: 296.74g.
Breakfast: 커피, 바나나, 혼합 견과류, 훈제 연어, 건포도, 상하목장 유기농 딸기우유, 호밀빵, 방울 토마토. Lunch: 소주 소주, 락교, 야채샐러드, 알밥, 새우초밥, 유부초밥, 계란초밥, 연어초밥, 광어초밥. Dinner: 상하목장 유기농 딸기우유, 건포도, 혼합 견과류, 방울 토마토, 훈제 연어, 호밀빵. Snacks/Other: 사과. more...
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1774 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour and 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes, Showering - 20 minutes. more...
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