ZenMasterCynic's Journal, 01 January 2011

1/1/11. 197. My highest weight ever. Amusing but not the best way to start the New Years! Actually, not a bad way to start the new year! It establishes a goal and gives me something to shoot for! 40lbs less!
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
240 kcal Fat: 4.29g | Prot: 5.87g | Carb: 46.98g.   Breakfast: Coffee, Granulated Sugar, Cream (Half & Half). more...
on diet ZenMasterCynic's own diet   gaining 0.9 lb a week



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