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Lots of false starts and stops...like the little spider climbing up the wall and falling time and again, I continue to fight my little fight. It's getting there..I'll be there soon...
Working out has started..slowly..eating well works out to about 75% of the day...the low carb-ing and high-proteins work immediately, but bring Mr. C to town. Need to continue increasing fiber count,more veggies, and lots of water (Oh, I just remembered Julie's advise once about drinking lots of water IMMEDIATELY after a meal..will try that out more now).
Work stress has piled up a lot..this semester is goign to be Do-or-Die! But I'm not going to let my stress kill my diet and gym routine--hence the extra need to build a routine ASAP so it stays strong no matter what turbulence happens in my day...
Journaling WILL be done daily from this point on!! LET THE RECORDS SHOW I WILL BE PROVEN A LIAR IF I DON'T HOLD MYSELF TO THIS VERY PUBLIC PROMISE!!! :)!
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 Comments
Hi, gorgeous! Looking forward to more journals! Sorry work is so stressful, but I'll bet getting to the gym helps relieve some of that. (((((( missed-you hugs))))))
10 Jan 09 by member: amryk
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Stress can most definitely be a killer of "plans", so good for you for thinking about that in advance. I need to re-devise my own routines... they most definitely help and so much easier to stick with when you've planned in advance! Stop, start... well, it doesn't matter... 'cause what counts is that you're winning and doing a fabulous job of it too. ;o)
10 Jan 09 by member: MoonLite
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Exercise will definitely help you deal with stress. You have a good start and before you know it, you'll get your ENTIRE GROOVE back, Sista! I'll be checking on your daily journals to keep you in line...LOL Keep hanging in there! (((HUGS)))
10 Jan 09 by member: mbhpro
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Failure is only complete when we stop trying. Your continued dedication to keep going bodes well for your future success. Never give up!
10 Jan 09 by member: evelyn64
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I will chant Liar, Liar, pants on fire at you if you do not hold your promise! It'll be nice to hear from you daily again!
11 Jan 09 by member: kimbulie
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