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So....biometrics showed great results...outstanding.
Holidays- 2 weeks of poor intention.
Jan 1 2014 - on it. Weight tomorrow, FS entries daily, set weight goal after weight tomorrow. Weigh daily.
Diet Calendar Entry for 01 January 2014:
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662 kcal
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Fat: 32.70g | Prot: 27.23g | Carb: 67.92g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: Dry or Hard Salami. Dinner: Scrambled Egg. Snacks/Other: Cream (Half & Half), Archer Farms Cashew Cranberry Almond Blend Trail Mix. more...
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