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HAPPY NEW YEAR
I am so happy that I am not having to battle the weight loss think in January. My resolution for 2014 is to tone up my body. Working with Kim Lyons in 2014 is going to be so exciting. Don't think I will ever have her body but getting some of this skin and mussel toned up will help for sure.
Keeping my focus on my goal of less % of body fat too getting that down to 22%. WOW can't believe I just said that.
Everyone stay on track and if you need some help let me know we have webinars every Tuesday night. Once a month we have a webinar with Kim Lyons too. I just love listing to her she has so many great tips.
Take Care
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133.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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