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I had a total of 472 I Had Special K Fruit an Yogurt and a Slice of safeway french toast bread it was 110 Calories.
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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657 kcal
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Fat: 12.37g | Prot: 18.78g | Carb: 130.67g.
Breakfast: Special K Fruit & Yogurt Cereal, 2% Fat Milk. Dinner: Potato Soup. Snacks/Other: Fruit Gummies (Less Sugar), Sugar Free Lifesavers, Real Fruit Bites - Apple Chunks. more...
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steady weight
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mariez's weight history
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