GrayTiger's Journal, 28 December 2013

Weigh In record (no journal entry) for 28 December 2013
209.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2013:
1309 kcal Fat: 102.56g | Prot: 65.73g | Carb: 36.51g.   Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken. Dinner: Butter, Cooked Cauliflower (from Fresh), Cream Cheese, Fresh Pork Sausage, Fresh Pork Sausage, Cream Cheese, Cooked Cauliflower (from Fresh), Butter, Red Onions, Publix Green Bell Pepper. more...
2434 kcal Activities & Exercise: Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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