Dinner 915 kcal
Diet Calendar Entries for 23 November 2020:
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2266 kcal
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Fat: 69.95g | Prot: 120.42g | Carb: 300.95g.
Breakfast: 커피, 사과, 이즈니 무염 버터, 혼합 견과류, 건포도, 삶은 계란, 호밀빵, 찐옥수수. Lunch: 새우, 조미김, 김치, 어묵, 비비고 새우볶음밥. Dinner: 배추전, 어묵조림, 김치, 미역초무침, 두부김치, 양배추찜, 물미역, 돼지고기볶음, 계란찜, 시금치나물, 생선 구이, 시래기된장국, 공기밥. Snacks/Other: 사과, 귤. more...
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1867 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Showering - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...
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