Weigh In record (no journal entry) for 26 December 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2013:
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1407 kcal
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Fat: 56.51g | Prot: 103.68g | Carb: 130.94g.
Breakfast: Truvia Sweetener, Carrots, Beets. Lunch: Pears, Texas Roadhouse Pulled Pork, Land O'Lakes Light Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg. Dinner: Green Peas, Meat Loaf Made with Beef. Snacks/Other: Cuties Clementines, Peanut Butter, Milk (Nonfat), Kefir, Tassimo Gevalia Caramel Latte Macchiato, Bananas, Spinach. more...
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gaining 1.8 lb a week
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