Weigh In record (no journal entry) for 22 November 2020
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125.0 lb
Lost so far: 3.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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812 kcal
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Fat: 28.73g | Prot: 28.61g | Carb: 108.96g.
Breakfast: Trader Joe's Organic Black Beans, Brown Rice, Kale . Dinner: Tomatoes, Avocados , Pita Bread, Suja Organic Cold-Pressed Celery Juice. Snacks/Other: Screamin' Sicilian Holy Pepperoni Pizza. more...
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steady weight
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Lala balance's weight history
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