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I have lost 8 pounds in 5 days.
Diet Calendar Entries for 24 December 2010:
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1368 kcal
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Fat: 47.73g | Prot: 72.19g | Carb: 165.54g.
Breakfast: Powdered Creamer, coffee, skim milk, wheat chex. Lunch: Healthy Choice Chicken Parmigiana. Dinner: Beef chili with beans. Snacks/Other: cheese, wheat thins, summer sausage, Cheez-It Reduced Fat Baked Snack Crackers. more...
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2486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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