AdrianJR's Journal, 18 November 2020

Red Wine, after a 700 calorie Meal. Resting and watching a Movie after working three 12 Hour shifts, plus 1.5 Hours of Gym and spending the remaining hours chasing my Toddler around the House.

Diet Calendar Entries for 18 November 2020:
2010 kcal Fat: 67.09g | Prot: 137.97g | Carb: 157.53g.   Breakfast: Red Table Wine , Pure Protein Peanut Marshmallow Eclipse High Protein Bar (Small), United with Earth Medjool Dates, Hormel Spam Classic, Pork, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tamale with Meat, HEB Grilled Chicken Breast. Lunch: Mangos , Michelle's Cooked Rice, Mang Tomas All Purpose Sauce, Canola Vegetable Oil , Tilapia (Fish) , Apples , Plum. Snacks/Other: Red Table Wine, Vodka. more...
2188 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 1 minute, Sitting - 4 hours and 10 minutes, Standing - 1 hour and 49 minutes, Resting - 13 hours, Sleeping - 4 hours. more...

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Comments 
Enjoy. You've earned it. 
18 Nov 20 by member: Les Girth
Nice way to relax after a very busy work schedule. 💛 
18 Nov 20 by member: shirfleur 1
I can relate minus the toddler part, because my children are older. 
18 Nov 20 by member: RN16
You definitely earned it! I'm tired just thinking about all that. Although I do miss chasing my toddler grandchildren around since they live in 2 different states. When I see them I can't wait to chase them around. Enjoy every moment! 
18 Nov 20 by member: Roxy Marie
Nice! Sounds like a very productive day! Enjoy yourself 💜🍷 
18 Nov 20 by member: BreeLSanchez
So good!!! 
19 Nov 20 by member: SusyDiamonds
A well-earned glass of wine after an active day. 
19 Nov 20 by member: LaughingChevre
Busy, busy! Did you fall asleep and miss the ending? 
19 Nov 20 by member: davidsprincess
Oh my gosh where do you get your energy? May I have some? 😂Well-deserved!  
19 Nov 20 by member: she_loves
That's alot of work be careful not to burn yourself out good job and well deserved  
19 Nov 20 by member: jenny3781
Fantastic day! I admire your energy and motivation! 
19 Nov 20 by member: Adricarlson
Alcohol is not your friend  
19 Nov 20 by member: Serpent Queen
Deserved 
19 Nov 20 by member: freetime
Awww.. chasing toddlers is so much fun and exercise! Glad you got to relax with a bit of vino! 
19 Nov 20 by member: kattay
Very well deserved! 
23 Nov 20 by member: newnamewhodis

     
 

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