7.5 pounds is great!! I know it wasn't what you were hoping for, but hey, every pound counts!! Great job on that loss! Glad you are getting back on that horse!! I think everyone here has had that little slide of treating themselves after a loss. I know I've done it myself!! I started treating myself to new shoes, or a new shirt, even some jewelry or something small I've wanted for a while. I even bought a new stainless steel spatula!!! I've started doing that to treat myself instead of treating me with food!! Keep up the great work B!!! I'm proud of you!!