Weigh In record (no journal entry) for 23 December 2010
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187.6 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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870 kcal
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Fat: 27.00g | Prot: 39.00g | Carb: 118.00g.
Dinner: Pepper Pals Side Homestyle Fries, Guiltless Black Bean Burger. more...
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steady weight
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