Pumba30's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
141.1 lb Lost so far: 27.8 lb.    Still to go: 3.1 lb.    Diet followed N/A.

Diet Calendar Entry for 18 December 2013:
3015 kcal Fat: 131.01g | Prot: 165.59g | Carb: 306.07g.   Breakfast: Nezhirnyj tvorog, Sugar, Tea (Brewed). Lunch: Chicken Breast (Skin Not Eaten), White Bread, Buckwheat Groats. Dinner: Fresh Pork Sausage. Snacks/Other: Cheddar Cheese, Sweet Cinnamon Bun, Oatmeal Cookie, Sweet or Dark Chocolate, Santa Bremor №1, Muffin. more...
gaining 3.1 lb a week

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