Weigh In record (no journal entry) for 22 December 2010
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244.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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637 kcal
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Fat: 7.56g | Prot: 21.58g | Carb: 118.24g.
Breakfast: Chocolate Chip Bagel, Cinnamon Raisin Swirl Bagels, Cooked Egg White. more...
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steady weight
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fatjake's weight history
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