KayBuckaroo's Journal, 14 November 2020

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Anyone else notice that having a major shift in your sleep helps curb your sweet cravings? Last pregnancy I was definitely sleep deficient because I was working full-time. Now I’m a stay at home mom and sleep is my number one priority aside from great nutrition. I have not craved sweets at all this pregnancy. We’re almost halfway through!

Diet Calendar Entry for 14 November 2020:

529 kcal

Fat: 22.80g | Prot: 30.39g | Carb: 49.69g. Breakfast: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...

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💕💕💕💕💕💕 super important to take care of yourself and baby ❤️🙂🙂🙂❤️

14 Nov 20 by member: choochoo2

For sure! I snack all day when I’m sleep deprived.

15 Nov 20 by member: newnamewhodis

YUP. I was working full time when I was pregnant and the exhaustion was the worst in the first three months, and the very last month just because I was so giant and uncomfortable (very small torso, very big baby LOL), and sweets were my biggest crave.

15 Nov 20 by member: jazzylittleone

It’s so interesting and it’s obvious now... but when it’s happening I tend to just eat my feelings and then I wonder why I am so uncomfortable 🤦🏻‍♀️ I do feel that great sleep is 99% of the reason I have not gained weight this pregnancy

15 Nov 20 by member: KayBuckaroo


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KayBuckaroo's Journal, 14 November 2020

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