fat 13.8;
|
141.1 lb
Lost so far: 27.8 lb.
Still to go: 3.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 December 2013:
|
1206 kcal
|
Fat: 45.82g | Prot: 73.79g | Carb: 126.36g.
Breakfast: Nezhirnyj tvorog, Sugar, Tea (Brewed). Lunch: Meat Filled Ravioli, Cheese Pizza. Snacks/Other: Sweet or Dark Chocolate. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Pumba30's weight history
|