|
I tryed Hard Not to go into temptation today. At School It was my teachers birthday so She had a TON of snacks. Cookies, chex mix, soda, chips, tasty cakes , candy and a bunch more. It was hard to control myself when everyone was digging in. So I had some chexmix in a bowl and a tastycake. Then I got thirsty and all there was, was soda. So I got a cup of soda then my friend wanted me to try this really good almond cookie so i did. And Finally I Also Had 2 sugar cookies. Yes, Im a Failure.
Diet Calendar Entries for 21 December 2010:
|
1752 kcal
|
Fat: 60.88g | Prot: 55.67g | Carb: 256.40g.
Lunch: peanut butter and jelly sandwich, chex mix, coke. Dinner: vegetable beef soup, water, kraft real mayo, pepper, salt, toast, chunk light tuna. Snacks/Other: milk, golden grahams, water, water, apples strudel, sugar cookies, almond cookie, tasty cake. more...
|
|
3114 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 11 minutes, Standing - 2 hours, Sitting - 6 hours, Desk Work - 5 hours and 30 minutes, Walking (brisk) - 4/mph - 5 minutes, Sleeping - 9 hours, Resting - 41 minutes, Walking (moderate) - 3/mph - 25 minutes, Running - 7/mph - 8 minutes. more...
|
|
 Comments
Heya! First thanks for the buddy request! I hope can help support you along the way and you can help me as well! Reading your journal has brought back a lot of flashes from when I was younger and sharing a lot of the same feelings... As for your journal entry here, three cookies and a cup of coke will not make you a failure. Trust me, there are days when you are going to have to have that cookie and NEED to have that cookie. You are trying to teach yourself how to live, and life has cookies :) Life wouldn't be any good if it didn't have stuff like that right? So every now and then you have to give yourself a treat and if you have one don't think of it as failing think of it as living but you know what you do? Work a little harder to get rid of the calories that were in that cookie later in the day or the next day. But to finish up.. you are FAR from a failure.. You are HERE! You are 13 and making a huge step already to stop a trend! That's amazing and you should be proud of yourself. I just "met" you and I am!
22 Dec 10 by member: Kingcole35
|
Thankyou so much for the kind words and help. I'll Be Sure To help support you aswell. I Am Trying to figure out the difference between when I NEED the cookie and when i'm bored so i want a cookie. And Yes, You're right, Life does have cookies. Lol. And I Will Work A Little Harder to get rid of the calories of the cookie if i eat one. I Recently, Have Discovered The Relationship between food and calories within the last couple of years. I Always thought " well if i only eat a little bit of food then Ill Loose weight". Haha. And Thankyou Again. I Am Trying To Change my Lifestyle At A young Age So I Won't Be limited in The Future. Greatly Appreciated, - Jamie.
23 Dec 10 by member: Jamie789123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamie789123's weight history
|