Rig4dive's Journal, 09 November 2020

Pork tenderloin, red beans and brown rice. It’s kind of bland so I’m blasting it with Adobo.

Diet Calendar Entries for 09 November 2020:
1442 kcal Fat: 37.15g | Prot: 94.47g | Carb: 186.00g.   Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Kozy Shack Original Rice Pudding, Sir Kensington Chipotle Mayonnaise, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Red Kidney Beans (Canned) , Brown Rice, Pork Loin (Tenderloin) . Snacks/Other: Honeydew Melons , Cantaloupe Melons . more...
2020 kcal Activities & Exercise: Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 43 minutes. more...

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Comments 
That looks good I usually add a touch of hot sauce it kicks up the flavor everytime  
10 Nov 20 by member: jenny3781
Thanks Jenny. I thought about it but just kept eating. 😄 
10 Nov 20 by member: Rig4dive

     
 

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