mariez's Journal, 19 December 2010

I Ate a whole Eggplant sandwich From Falarios for dinner For Snack @ 2 I ate a pear and a Bananna
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2010:
1163 kcal Fat: 21.52g | Prot: 39.28g | Carb: 209.37g.   Breakfast: 2% Fat Milk, Instant Oatmeal. Dinner: Baguette, Mozzarella Cheese, Cooked Eggplant. Snacks/Other: Pears, Bananas. more...
1670 kcal Activities & Exercise: Hand cycle - 1 hour, Housework - 30 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Sleeping - 4 hours and 28 minutes, walking with my walker - 2 hours and 30 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes, Sitting - 2 hours and 56 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 8 hours and 48 minutes, Standing - 40 minutes. more...
steady weight

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