Weigh In record (no journal entry) for 09 November 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1134 kcal
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Fat: 54.33g | Prot: 46.58g | Carb: 114.50g.
Breakfast: Jafaden 100% Pur Jus d'orange, Banana Bread. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Courges d'Hiver Spaghetti, Delisse Crème Entière Liquide, Volaé Paupiettes de Poulet . Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Magret de Canard, Giraudet Soupe Potimarron Bio. Snacks/Other: Chabrior Financiers aux Amandes. more...
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gaining 0.5 lb a week
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