Weigh In record (no journal entry) for 09 December 2013
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158.0 lb
Lost so far: 79.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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670 kcal
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Fat: 49.83g | Prot: 43.58g | Carb: 6.75g.
Breakfast: American Cheese, DaVinci Gourmet Hazelnut Sugar Free Syrup, Kroger Heavy Whipping Cream, Turkey Breast Meat, Bacon, Egg, Bacon Grease. more...
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losing 0.3 lb a week
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