Weigh In record (no journal entry) for 30 November 2013
|
158.4 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2013:
|
2173 kcal
|
Fat: 167.88g | Prot: 90.50g | Carb: 37.58g.
Breakfast: Red Table Wine, La Morenita Mexican Melting Cheese, Bryan Beef Cocktail Smokies, Kroger Thick Cut Bacon, Odom's Tennessee Pride Mild Sausage Patties, American Cheese, Egg, Kroger Natural Crunchy Peanut Butter, Hershey's Special Dark Chocolate Chips, Kroger Heavy Whipping Cream, DaVinci Gourmet Hazelnut Sugar Free Syrup, Coffee. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ijedic's weight history
|