davidsprincess's Journal, 06 November 2020

179.8 lb Lost so far: 69.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2563 kcal

Fat: 101.17g | Prot: 109.72g | Carb: 303.48g.   Breakfast: Great Value Saltine Crackers, Frigo Light String Cheese, Equate High Performance Protein Shake - Caramel , Sunbeam Giant White Bread. Lunch: Twix Twix, Casey's Sausage Pizza. Dinner: Great Value Chewy Chippers Chocolate Chip Cookies, Morningstar Farms Veggie Grillers Original, Great Value Hamburger Buns, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Oscar Mayer Real Bacon Bits, Ken's Steak House Ranch Dressing, Great Value Romaine Lettuce. Snacks/Other: Great Value Peanut Butter, Aunt Millie's Giant White Bread, 1% Fat Milk, Trix Cereal, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

2142 kcal

Activities & Exercise: Driving - 1 hour and 21 minutes, Walking (moderate) - 3/mph - 13 minutes, Standing - 30 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...