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Ok just checking this website to keep a log of what I eat.
Diet Calendar Entries for 06 December 2013:
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964 kcal
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Fat: 39.35g | Prot: 54.35g | Carb: 109.69g.
Breakfast: Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Tomatoes, Greek Olives, Egg Beaters All Natural 100% Egg Whites. Dinner: White Rice (Long-Grain, Cooked), Tyson Foods Teriyaki Chicken Thighs, Teriyaki Sauce, Vegetable Tempura. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pineapple. more...
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2854 kcal
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Activities & Exercise:
Sitting - 6 hours, Circuit Training - 25 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 3 minutes, Sleeping - 10 hours and 57 minutes. more...
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