| July 2015 |
| Sun 26th: |
350 *
|
23%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 2nd: |
440 *
|
29%
|
fat: 30.50g |
| |
protein: 12.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1341 *
|
89%
|
fat: 57.28g |
| |
protein: 59.80g |
| |
carbs: 152.77g |
|
-
|
-
|
| Wed 27th: |
1610 *
|
107%
|
fat: 61.92g |
| |
protein: 61.97g |
| |
carbs: 204.13g |
|
-
|
-
|
| Tue 26th: |
1360 *
|
91%
|
fat: 87.00g |
| |
protein: 52.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 25th: |
1336 *
|
89%
|
fat: 48.42g |
| |
protein: 88.48g |
| |
carbs: 134.57g |
|
-
|
-
|
| Sun 24th: |
2840 *
|
189%
|
fat: 61.93g |
| |
protein: 33.45g |
| |
carbs: 376.97g |
|
-
|
-
|
| Sat 23rd: |
2904 *
|
194%
|
fat: 131.01g |
| |
protein: 136.96g |
| |
carbs: 293.45g |
|
-
|
-
|
| Fri 22nd: |
1906 *
|
127%
|
fat: 61.25g |
| |
protein: 87.26g |
| |
carbs: 188.74g |
|
-
|
-
|
| Thu 21st: |
1356 *
|
90%
|
fat: 34.33g |
| |
protein: 43.22g |
| |
carbs: 220.23g |
|
-
|
-
|
| Wed 20th: |
1027 *
|
68%
|
fat: 33.54g |
| |
protein: 40.75g |
| |
carbs: 141.51g |
|
-
|
-
|
| Tue 19th: |
1061 *
|
71%
|
fat: 28.28g |
| |
protein: 34.99g |
| |
carbs: 165.69g |
|
-
|
-
|
| Mon 18th: |
1033 *
|
69%
|
fat: 37.07g |
| |
protein: 57.61g |
| |
carbs: 116.22g |
|
-
|
-
|
| Sun 17th: |
1082 *
|
72%
|
fat: 29.68g |
| |
protein: 36.36g |
| |
carbs: 171.12g |
|
-
|
-
|
| Sat 16th: |
846 *
|
56%
|
fat: 24.41g |
| |
protein: 39.86g |
| |
carbs: 122.48g |
|
-
|
-
|
| Fri 15th: |
710 *
|
47%
|
fat: 24.00g |
| |
protein: 28.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| Thu 14th: |
490 *
|
33%
|
fat: 9.98g |
| |
protein: 18.29g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 13th: |
319 *
|
21%
|
fat: 4.00g |
| |
protein: 15.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 12th: |
335 *
|
22%
|
fat: 18.50g |
| |
protein: 13.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 11th: |
1926 *
|
128%
|
fat: 50.86g |
| |
protein: 167.93g |
| |
carbs: 191.44g |
|
-
|
-
|
