kingkeld's Journal, 05 December 2013

Good morning!


I'm being taken away for surgery in a few moments, but wanted to check in first.

I made the goal!

Today, I weigh in at 79.4 with a body fat percentage of 10.4!!

Frickin' amazing results!

...

Today, I'm thankful for:
- Wife.
- Reaching goals.
- Surgery today.
- You guys!

See you on the other side!

Life is good!

(EDIT)


Surgery went well. Drowsy from the drugs. Morphine sucks...
Recovering...
(END OF EDIT)
on diet kingkeld's own diet  

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1 to 20 of 23
Comments 
You go KK fantastic news, a lot of people are thinking of you 
05 Dec 13 by member: Kingstephen
Blessing, KP. Thoughts and prayers are with you. Congrats on reaching your goal. 
05 Dec 13 by member: Helewis
Awesome! Wishing you a speedy recovery! 
05 Dec 13 by member: 2ManyCurves
Brilliant... Hope everything goes well and speedy recovery x 
05 Dec 13 by member: Sk1nnyfuture
Good man, Keld! Soon, that top photo will be your natural look! 
05 Dec 13 by member: Draglist
Best of luck with the surgery, Keld! 
05 Dec 13 by member: jwill77nc2
OMG you look freaking amazing standing there - pre surgery. Your body rocks Keld. What a good job you have done. You can totally see your body. Almost x-rated :) And glad you came out the other side okay.  
05 Dec 13 by member: sarahsmum
Aren't you dashing! So good to see that all went well. Now for some R and R. 
05 Dec 13 by member: iamachristianjesusfreak
I knew you could do it! 
05 Dec 13 by member: rockytu
Awesome pics Keld!!! Hope you heal quickly after the surgery! 
05 Dec 13 by member: sierra1167
Congrats on hitting your goal, so glad surgery went well!! 
05 Dec 13 by member: erika2633
Now, you're perfect. Wishing you a quick recovery. 
05 Dec 13 by member: ClassicRocker
Awesome! Here's to a speedy recovery! 
05 Dec 13 by member: thynes
You are such a hoot - a hot hoot! :) So happy all went well! 
05 Dec 13 by member: Neptunebch
GO GO GO, Keld! You ROCK! So glad you made your goal, and you're right: "Frickin' amazing results!" So true! You already look great, this will get you even better! WTG! 
05 Dec 13 by member: Rob.c.weiss
Frickin' amazing! :D Rock the recovery, man! 
05 Dec 13 by member: zebdavison
Awesome! Amazing! Inspiring...I could go on, but I am out of time!! 
05 Dec 13 by member: gg-girl
What can I say - so glad everything went well, so glad, frickin amazing!, etc., etc. 
05 Dec 13 by member: Lynn1958
So happy all went well!! You did it :-) An inspiration to all. Here's to a speedy recovery and an absolutely wonderful holiday season!! 
05 Dec 13 by member: Yolanda9179
Wonderful news! Very happy to see the post surgery pic. Best wishes on your recovery process. 
05 Dec 13 by member: ChicaLean

     
 

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