Weigh In record (no journal entry) for 15 December 2010
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146.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1400 kcal
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Fat: 36.00g | Prot: 64.00g | Carb: 214.00g.
Breakfast: Honey Wheat Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, smart ones mini cheeseburger. Dinner: Casual Cuisine Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: special k protein shake milk chocolate, Rold Gold Fat Free Tiny Twists Pretzels, Special K Snack Bar Chocolate Peanut. more...
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losing 0.0 lb a week
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