Diet Calendar Entries for 01 November 2020:
|
3056 kcal
|
Fat: 73.07g | Prot: 202.80g | Carb: 390.22g.
Breakfast: شاي الأعشاب, شوفان, بياض البيض. Lunch: شوربة الدجاج, الأرز الأبيض (الطويل,المطبوخ), صدر دجاج. Dinner: MyFitFoods Chicken and Vegetables (Medium), Pepsi Pepsi (20 oz), صمون, KFC Fried Chicken Breast & Wing (White Meat). more...
|
|
4611 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Bike Machine (Cycling) - 30 minutes, T25 - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B_ALBASHA's weight history
|