drmcdougaller's Journal, 01 January 2009

Happy New Year everyone! My husband and I went to Central Market to find vegan food. Everything has cheese or meat in it but we found a few products to try like Tofu Steaks from Helen's Kitchen and soy yogurt. I am so sore from doing exercise and wii. I guess that is good. I bought some grilled salmon for a change and had it with lots of greens and a little salad dressing. Also had some smoked almonds earlier. I am staying away from usual sweet things. luv, mary

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They had vegan salmon? Is that the stuff made in Asia? I have veggie fish fillets like that. Great job getting your exercise!  
01 Jan 09 by member: amryk
You're doing great. Keep up the good work! 
01 Jan 09 by member: mbhpro
no, real salmon...I got some omega 3's instead of walnuts... 
04 Jan 09 by member: drmcdougaller

     
 

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