LISfifty's Journal, 14 December 2010

Could leave of veggie foods Minot salt and fat.
Watch walnuts and all nuts
Canned soup salt and calories

Diet Calendar Entry for 14 December 2010:
1380 kcal Fat: 54.31g | Prot: 54.95g | Carb: 190.31g.   Breakfast: NP Organic Flax Plus Multibran Cereal, Grapefruit, Almond Breeze Unsweetened Original. Lunch: Minestrone Soup, Veggie Breakfast Bacon Strips, Low Calorie Salad Dressing, All Natural Multigrain 100% Whole Grain bread, Walnuts, Cubed Super Firm Tofu, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Almond Breeze Unsweetened Original, GOLEAN Crisp! - Toasted Berry Crumble. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax, Pears. more...

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