Miss Jane Austen's Journal, 28 November 2013

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Weigh In record (no journal entry) for 28 November 2013

211.4 lb Lost so far: 101.0 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2013:

324 kcal

Fat: 23.53g | Prot: 18.91g | Carb: 8.93g. Breakfast: Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Kroger Kosher Dill Pickle Spears, Reduced Fat Snack Cracker, Laughing Cow Mini Babybel Light Cheese. Snacks/Other: Tap Water. more...

2411 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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Miss Jane Austen's Journal, 28 November 2013

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