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BodyTrace
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1148 kcal
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Fat: 38.55g | Prot: 36.85g | Carb: 160.14g.
Breakfast: Sugar, Lipton Black Tea Bags, Mandazi. Lunch: Publix Red Seedless Grapes, Safeway Baby Carrots , Sweet 2 Eat Peaches. Dinner: Birds Eye Power Blend Southwest Style, Fresh Express Chopped Kit Chipotle Cheddar, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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steady weight
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