Weigh In record (no journal entry) for 29 December 2008
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2008:
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760 kcal
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Fat: 39.67g | Prot: 44.18g | Carb: 53.35g.
Breakfast: colby cheese cupes, red grapes, ketchup, green pepper, onion, eggs. Lunch: healthy life 100% whole wheat, pickle relish, miracle whip, 98% fat free turkey. Snacks/Other: Beverage. more...
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steady weight
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tinakasper's weight history
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