Weigh In record (no journal entry) for 13 December 2010
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143.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1889 kcal
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Fat: 88.41g | Prot: 47.90g | Carb: 241.20g.
Lunch: Sour Cream & Onion Potato Chips, Pretzels, Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Potato Gnocchi. Snacks/Other: Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...
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losing 18.2 lb a week
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Nrobles's weight history
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