|
Well peed all night and know now it was water!!
|
148.8 lb
Lost so far: 76.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2020:
|
942 kcal
|
Fat: 54.94g | Prot: 27.49g | Carb: 88.12g.
Breakfast: Kraft Cool Whip, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Strawberries. Lunch: Whataburger French Fries (Small), Cheddar Cheese , Whataburger Whataburger Jr.. Snacks/Other: Breyers CarbSmart Fudge Bar, Breyers CarbSmart Almond Bar. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|