newduggan's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
154.8 lb Lost so far: 49.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
1396 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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Good work babe!  
21 Oct 20 by member: love2educate

     
 

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