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Miranda3133
Journal
24 Nov 13
Miranda3133's Journal, 24 November 2013
Miranda3133's Profile
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I had gastric bypass on October 22,2013!
252.0 lb
Lost so far:
0 lb
.
Still to go:
132.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 November 2013:
581 kcal
Fat: 22.25g | Prot: 62.42g | Carb: 33.54g.
Breakfast:
Hellmann's Low Fat Mayonnaise Dressing, Great Value Canned Chunk Chicken Breast.
Lunch:
EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Hellmann's Light Mayonnaise, Egg Omelet or Scrambled Egg.
Dinner:
Hungry Jack Instant Mashed Potatoes, American Value Green Beans (Canned), Beef Steak (Lean Only Eaten).
Snacks/Other:
Bell Plantation PB2 Powdered Peanut Butter, Clover Valley Saltine Crackers.
more...
3145 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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